daily cholesterol allowance

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ER Emergency Ration 2400 Calorie Emergency Food Bar for Survival Kits and Disaster Preparedness (Pack of 4)
$26.00

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ER Emergency Ration 2400 Calorie Emergency Food Bar for Survival Kits and Disaster Preparedness (Pack of 4) by ER Emergency Ration

  • Durable, zip-close re-sealable packaging; withstands extreme...
  • Guaranteed 5-year shelf life
  • Approved and certified as a 3-day survival supply by USCG and US...

Customer reviews
Knowing what to expect will help, November 6, 2011
Keeping in mind that this is an emergency food and not a food storage item, it's actually quite good.How is the packaging?The packaging is fairly sturdy and has a resealable top. It is vacuum sealed, so make sure you don't puncture...
Who knew food rations could be edible, and even taste pretty good? :-), January 1, 2015
TASTE/TEXTURE:I tried one, and it is basically a VERY DENSE, thick, mildly sweet short bread. It is very filling and the taste is very mild.GOOD FOR EMERGENCY:These rations would serve very well for an emergency situation,...
misleading, but still useful, December 19, 2005
My ER food bars came as one large bar per package, with scores for cutting it into 6 pieces, so you must be prepared to store the parts (or feed 6 people at once). It seems to indicate there's some sort of subpackaging into 400 calory units, but...
Product Description
The 18 ounce, 2,400+ calorie ER Bar is formulated specifically in accordance with the stringent requirements of the US Department of Homeland Security and the US Coast Guard for emergency victims. Ideal for emergency situations, each packet contains six individual 410 calorie rations that are ready-to-eat with no preparation. With a non-thirst provoking formula and a perfect balance of quality ingredients, the ER Bar provides nutrition specifically formulated for disaster victims, including an optimum balance of salt, carbohydrates, protein, fat and enriched with the recommended daily allowance of vitamins and minerals. Food requirements will vary from person to person and may also vary depending upon environmental circumstances (cold weather requires more energy to stay warm, for example). Just one 2,400+ calorie ER Bar can minimally sustain an average person up to three days if necessary, but it’s advisable to evaluate the needs of your family and prepare accordingly. Following a disaster, food supplies may become disrupted, stores closed and power outages could last for days. The US Department of Homeland Security and FEMA recommend stocking a three-day supply of non-perishable food per person to prepare for emergencies. Even canned foods can spoil within 6 months. Get quality food rations that you can count on and store ER Bars in multiple locations for easy access to essential nutrition in an emergency. The special re-sealable package is vacuum sealed and certified by the USCG to maintain a 5-year shelf life. ER bars contain no tropical oils, coconut or nuts which may cause dangerous allergic reactions when no medical aid is available.
Kellogg's Mueslix, 15.3-Ounce Boxes (Pack of 5)
$38.90

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Kellogg's Mueslix, 15.3-Ounce Boxes (Pack of 5) by Kellogg's

  • Toasted whole barley, whole oats, and whole wheat mixed with...
  • A good source of 11 essential vitamins and minerals
  • Provides 100% daily recommended allowance of folic acid and...

Product Description
Whole Grain Cereal. All the flavors you love, all in one spoon, with Kellogg's Crunchy Blends.
Amazon.com

Kellogg's Mueslix Cereal

Start your day off with a boost of nutrition with Kellogg's Mueslix Cereal. Made with a medley of barley, whole grain oats, wheat, raisins, dates, and almonds, Kellogg's Mueslix tastes great while providing 18% of your daily fiber requirements, 5 grams of protein, and 14 essential vitamins and minerals to get your day off to a great start.

The Benefits of Breakfast: A Healthy Way to Begin the Day

Starting the day with a balanced, great-tasting breakfast can put you on the fast track to good nutrition and better overall health. While many kids and adults forget this important first meal, research has shown that sitting down for a nutritious breakfast can decrease the risk of obesity, heart disease, and other nutritionally related conditions in kids and adults. Kids who eat breakfast:

  • Are more alert in school, with better concentration, memory and grades
  • Get more fiber, calcium, vitamins A and C, riboflavin, zinc, and iron to help build stronger bodies
  • Have more energy to pursue healthy and active lifestyles
Fill Up on Fiber

The studies are clear--fiber can help promote weight loss and healthier eating patterns, while increasing overall health:

  • Fiber takes longer to chew and slows down the rate at which we eat--giving our bodies a chance to let us know when we are full.
  • With fewer calories and greater bulk, high-fiber foods help us feel fuller for longer.
  • Fiber helps keep the digestive tract clean and healthy decreasing risk of intestinal disease.
  • Fiber-rich diets can help lower 'bad' cholesterol, lower blood pressure, and help control blood sugar levels.
A 2/3-cup serving of Kellogg's Mueslix Cereal contains:
  • 100% of the recommended daily intake of vitamins B6, B12, and folic acid
  • 40% of the recommended daily intake of vitamin E
  • 25% of the recommended daily intake of iron, thiamin, riboflavin, and niacin
  • 10% of the recommended daily intake of phosphorus
  • 6% of the recommended daily of vitamin A
  • 4% of the recommended daily intake of vitamin D
  • 2% of the recommended daily intake of calcium and pantothenic acid
  • 5 grams of protein
  • 5 grams of dietary fiber
  • Zero saturated fat and zero trans fat

Add in the priceless experience of a shared family breakfast, with a simple to prepare cereal that everyone loves, and you've got Kellogg's Mueslix Cereal.

About Kellogg

Kellogg Company is a leading producer of cereal and convenience foods--a company you can rely on for great-tasting, high quality foods. Kellogg was founded in 1906, in Battle Creek, Michigan. For more than 100 years, innovation and their commitment to being the best has guided the company. From being the first company to offer premiums in cereal boxes to being the first to fortify the cereals, Kellogg has historically been a leader in industry, innovation, and marketing.

The founder, W.K. Kellogg, had a strong commitment to nutrition, health, and quality. His vision continues to drive improvement in the products and processes, with the goal of providing great-tasting, nutritious products that meet the most rigorous quality standards.

With more than 100 ready-to-eat cereals around the world, consumers count on Kellogg for great-tasting, convenient, and affordable choices that meet their nutrition needs.

Questions & answers

  1. Just being me... Just being me... says:
    What would be a merit diet for someone with high cholesterol that don't eat veggies?
    My boyfriend has extraordinarily high cholesterol. He will not eat veggies and only eats a few different fruits.
    Ally P says:
    I be informed what you mean. My boyfriend wouldn't hear about diets or salads or anything grassy. Diets have come and gone and a new one will be.

What Is The Daily Allowance For Cholesterol?

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diet investigation: Recipes pizza. daily cholesterol intake 14 most ...

Thanks grapefruit aliment for a week, you can lose weight by 3-5 kg. The absolute advantage of diet - that this fruit - a source of vitamins. Nutritionists approve daily cholesterol intake grapefruit like fruit copes with splitting due to the company of fat in it corresponding enzymes, and therefore its use is recommended for those wishing to bow to weight and keep your weight is normal.
Source: http://dietanahysis.blogspot.com/2013/04/recipes-pizza-daily-cholesterol-intake.html

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    While the monounsaturated fat works to let LDL cholesterol, their significant dose of vitamin E provides antioxidant power. What's more, a quadrature-cup of almonds has about 100 milligrams of magnesium (about 25 percent of a daily allowance), which
  4. KING5.com Robustness benefit of eggs could outweigh risks
    According to the Mayo Clinic, the middling healthy individual should limit daily cholesterol intake to 300 milligrams a day. One egg has 186 milligrams of cholesterol, but it also has 13 principal vitamins and minerals and is packed with plenty of
  5. Valley News Ingredient of the Week - Almonds
    A late study showed that the inclusion of almonds in a diet that was already low in saturated fats and cholesterol helped lower levels of cholesterol even more. Approximately one ounce of almonds contains 12 percent of your daily allowance of protein.
What's your RDA (Recommended Daily Allowance) for food and nutrients?
What's your RDA (Recommended Daily Allowance) for food and nutrients?
What Is the Daily Allowance for Cholesterol? (Photo: Corbis (all ...
What Is the Daily Allowance for Cholesterol? (Photo: Corbis (all ...
Arquivos Brasileiros de Cardiologia - Assessment of food intake in ...
Arquivos Brasileiros de Cardiologia - Assessment of food intake in ...
Common in Mental Illness and Social Ills
Common in Mental Illness and Social Ills