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Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs


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Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs by Brill, Janet/ Mieres, Jennifer H., M.D. (FRW)
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Product Description

Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs.

If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks.

Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as:

• How eating whole grains helps reduce LDL cholesterol in your bloodstream

• Why antioxidants keep plaque from building up in your arteries

• How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy)

• Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat

With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.

Product Description

Discover How To Lower Cholesterol And LDL Cholesterol Naturally In 30 Days

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You are about to discover how to lower cholesterol and LDL cholesterol naturally in 30 days.

Based on the true story, this is a self-help book which will help you discover how to change your life totally, if you are tired of your cholesterol and LDL cholesterol level, this book is for you. You will learn everything you need to know about cholesterol and LDL level, how you can lower it in 30 days naturally without using medicines.

If you desire to change your health, life style and eating habit, read this book!!!

Here Is A Preview Of What You Will Learn In This Life-Changing Book.

  • People that can be affected with high cholesterol and LDL level
  • How to discover your cholesterol and LDL cholesterol level
  • How to change your cholesterol level naturally in 30 days without medicines
  • How you can maintain a healthy life-style and eating habit
Much, much more...

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Questions & answers

  1. jameslogy jameslogy says:
    How to get sustenance with low Potassium and low LDL Cholesterol?
    How to keep off high Potassium food, and low in LDL. My recent blood proof came back with a 5. 6 Potassium reading and slightly tipsy in LDL Cholesterol.
    Robert says:
    "Hyperkalemia is the medical word. You may have not fasted long enough or too long.
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How To Lower LDL Cholesterol - Krill Oil Benefits - Krill Oil Changes ...
How To Lower LDL Cholesterol - Krill Oil Benefits - Krill Oil Changes ...
 ... Is So Important That You Learn How To Lower LDL Cholesterol Naturally
... Is So Important That You Learn How To Lower LDL Cholesterol Naturally
we embarked on our extensive research on how to lower ldl cholesterol ...
we embarked on our extensive research on how to lower ldl cholesterol ...