I am not the biggest fan of yogurt so how else can i get my L acidophilus upon up?
In looking for a pharmaceutical form all of the pills. I've been eating yogurt with L Acidophilus but I really detest yogurt.
There is no ultimate proof that it does help but some women swear by it and some gynecologists do mention favourably it. You can get acidophilus pills from your local vitamin shop or CVS, Walgreens etc.
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