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Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth Now Includes 100 Recipes for Preventing and Reversing Heart Disease.

Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

The Great Cholesterol Myth Now Includes 100 Recipes for Preventing and Reversing Heart Disease reveals the real culprits of heart disease, including: Inflammation, Fibrinogen, Triglycerides, Homocysteine, Belly fat, Triglyceride to HCL ratios, High glycemic levels, and offers 100 recipies that will help reduce the risk of heart disease.

Bestselling health authors Jonny Bowden, Ph.D. and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Then enjoy delicious, heart-healthy meals from nutritionist Deirdre Rawlings, Ph.D., N.D.

Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth Now Includes 100 Recipes for Preventing and Reversing Heart Disease.

MYTHS VS. FACTS

Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease.

Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attack.

Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity.

Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death.

Myth: Statin drugs are useful in men, women and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease.

Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.

Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils.

Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease and hemorrhagic stroke.

Myth: A high carbohydrate diet protects you from heart disease. Fact: Simple processed carbs and sugars predispose you to heart disease.

Myth: Fat is bad for your health. Fact: Monounsaturated and saturated fats protect you from metabolic syndrome. Sugar is the foe in cardiovascular disease.

Myth: There is good (HDL) cholesterol and bad (LDL) cholesterol. Fact: This is over-simplistic. You must fractionate LDL and HDL to assess the components.

Myth: Cholesterol causes heart disease. Fact: Cholesterol is only a theory in heart disease and only the small component of LP(a) or "bb shot" LDL predisposes one to oxidation and inflammation.

Product Description

Say Goodbye To Cholesterol And Say Hello To A Healthy Life!


A straightforward method to losing weight.

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Are you trying to stay fit? Are you worried about your cholesterol intake in every meal you have? Would you like to start living healthier without worrying about certain diseases?


If you answered yes to any of the questions above then you came to the right place!


Uncovering The Cholesterol Myth! Lower Cholesterol, Prevent Heart Disease And Live Longer is here to help! This will help you save time, energy and money as it presents a very informative discussion about certain food groups that determine your overall health.


In this book you will find:


•The Link Between Heart Disease and Cholesterol
•The Truth About Statins
•Why You Should Be Eating Cholesterol Producing Foods
•Myths Surrounding Cholesterol
•Assessing your Diet
•Introducing a New Lifestyle
•Addressing your HDL Needs


Our body is very dependent on the food we eat, when we have the knowledge about these food then we start to eat right and live right.


This book will show you how to do that by addressing your needs. You’ll be surprised to see the change in your body from the outside. Not only that, you’ll also begin to feel the changes inside, and when that happens you will radiate beautifully!


So get your own copy of Uncovering The Cholesterol Myth! Lower Cholesterol, Prevent Heart Disease And Live Longer TODAY!


It will be the best decision you ever make!



Good Luck!

Questions & answers

  1. Larry L Larry L says:
    So, WHERE Is The Stay Cholesterol CAUSES Coronary Heart Disease - WHERE Is it?
    WHERE is it. Let the trials begin. WHERE is the Uphold cholesterol CAUSES coronary heart disease.
    Razzi R says:
    NOT A Sole ONE. There is NOT a single dietary intervention trial that has ever shown saturated fat to dilate coronary heart disease mortality OR incidence.
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The Intake-Heart Myth: Cholesterol and Saturated Fat Are Not the Enemy

It’s clear to overstate the impact that cardiovascular disease (CVD) has in the U. S. Consider the following:. Secluded to one million Americans have a heart attack each year. , one herself dies every 39 seconds of cardiovascular disease. Cardiovascular disease affects 65 million Americans.
Source: http://chriskresser.com/the-diet-heart-myth-cholesterol-and-saturated-fat-are-not-the-enemy

Google news feed

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    Not so stable, says Dr. Mehmet Oz, who invited nutrition guru Jonny Bowden and Dr. Stephen Sinatra to his April 17 talk show to account for how to prevent heart disease without statins, as detailed in their new book, "The Keen Cholesterol Myth: Why Lowering
  2. eMaxHealth The One Examine You Must Ask Your Doctor For - Emaxhealth
    asks Dr. Oz as he introduces doctors Stephen Sinatra and Jonny Bowden authors of the unsettled book “The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Anticipate Heart Disease - And The Statin-Free Plan That Will,” who both say that
  3. Vulnerability To Emphasis May Increase Risk Of Heart Disease, Study Finds
    A statistical review of nearly 11,000 individuals showed that mental vulnerability was correlated with cardiovascular events, both poisonous and non-fatal, independently of normal risk factors like smoking, cholesterol and age. Andrew Bernstein
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    Controlling the diabetic fettle significantly reduces the risk of developing high blood influence, high cholesterol, heart diseases, stroke, kidney collapse and eye damage. Living with diabetes becomes significance-free once a systematic approach to alluring
  5. Cholesterol conundrum
    So how have we been so improper for so long? Bowden, co-author of The Great Cholesterol Myth, says it all began in the 1970s. Heart disease appeared to be on the thrive at the time and there were two competing theories about what was happening. Theory No.
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... Cholesterol Cause Heart Disease, MD, PhD, Uffe Ravnskov. (Paperback
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