high cholesterol prevention

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Product Description

Alarmed by your cholesterol rate? Or simply curious and health-conscious? This short guide will teach you the basics about cholesterol, its causes, symptoms and possible treatments.



2nd EDITION - UPDATED & EXPANDED

Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Cholesterol. It sounds like such a dirty word, but in the right amounts, cholesterol helps your body function. Unfortunately, your genes and your diet may leave you with way more than your system can handle. When there is too much cholesterol in your blood, it builds up in your arteries and can eventually cut off the blood supply to your heart. The higher your cholesterol, the greater your chances are of developing heart disease. Even if you do have high cholesterol, it is largely manageable through lifestyle behaviors, such as a heart-healthy diet, not smoking, regular exercise and stress reduction.

This book is about understanding Cholesterol's basics, roots and causes. It will help you better understand this disease and start helping your friends of family who suffer from High Cholesterol.


After downloading this book you will learn..



  • An Overview of Cholesterol

  • What is Cholesterol Exactly?

  • Misconceptions about Cholesterol

  • Symptoms and Complications of High Cholesterol

  • Detecting and Treating High Cholesterol

  • Preventing and Treating High-Cholesterol through Changing One’s Diet


  • And Much, much more!


Read what other people have to say



"What a great read, I have been struggling with this for a long time and it's wonderful to have something like this to help me. I finally have my cholesterol under control and it's all thanks to this valuable book. The author wrote everything out so clearly and made the entire book easy-to-follow.

I would give this a try if you are like me and battling with high-cholesterol or even if you just want to prevent it. This is a quality resource and you'll be thankful to have it at your fingertips!"

- David -

"My family has always had bad cholesterol and as long as I can remember I have always had might slightly too high as well which is why when I saw this book I figured now is a good a time as any to understand this thing."

- Monica G. -

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Take action today and download this book for a limited time discount of only $2.99! Start Lowering Your Cholesterol Rate Today!

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Product Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease

Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn  illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects.  Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet.

The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms.

Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Questions & answers

  1. Reenie: Mom of Marine Reenie: Mom of Marine says:
    What are proper foods or supplement to flush out cholesterol?
    I abhorrence the stuff. Please not oatmeal.
    Jason says:
    Fiber will flood out fat, which is what cholesterol is derived from, out of the digestive tract.
  1. Commendable viewing but no catalyst for forgetting cholesterol medication
    Now they talked about cooking and swapped recipes. She neglected to hint at cholesterol. Men tell cholesterol stories and swap blood-straight-shooting readings like old soldiers refighting the war. But cholesterol awareness is a hominoid of comparatively recent origin.
  2. Blood can be washed undefiled of cholesterol
    Patients at chance from heart disease can now benefit from a lifesaving make progress that launders dangerously high levels of cholesterol from their bloodstream. Lowering low-density lipoprotein (LDL) - so-called 'bad' cholesterol - is decisive for people with ...
  3. High Cholesterol May Be Markedly Bad for Middle-Aged Men
    "In waist age, our results suggest that high cholesterol is much more detrimental for men than for women, and that prevention and treatment of high cholesterol in midst-aged men have a great potential to reduce the likelihood of heart attacks among men ...

CDC - Blogs - Genomics and Form Impact Blog – Public Health ...

In September, 2013, I participated in the Universal Familial Hypercholesterolemia (FH) Summit  in Annapolis, Maryland. The anyway in the reality was sponsored by the FH Foundation , a patient-centered structuring formed in 2011 to raise awareness about the modify and to develop actions for saving lives of patients and families with FH.  The union brought together, from the...
Source: http://blogs.cdc.gov/genomics/2013/10/31/public-health-genomics/

Google news feed

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    The about showed that 31 per cent of this sample group had high cholesterol, an tie with number were suffering from diabetes and 20 per cent were tubby. The cardiologist said the usual suspects for this are promiscuous foods with high levels of salt and sugar
  2. Groundnut, method for healthier hearts, …
    Groundnuts are a high nimiety food. The satiety value of In synergy, these were accomplished to exert a beneficial influence on blood inducement through various means, including preventing hardening of blood vessels (atherosclerosis). Valuable in diabetes
  3. Daily Star Get Fit: Spark of life's a real treat
    For years we've been told to elude slathering layers of butter on our bread in peacefulness to prevent high cholesterol levels and safeguard our hearts. But now a top doctor has turned that view on its head, claiming that saturated fat in milk, butter and
  4. Diabetes program continuing in Huntsville
    “This program is modeled after the Partnership States National Institute of Health's diabetes prevention program, a jumbo multi-centre study, conducted in the '90s, that showed if people who are at high gamble for developing Type 2 diabetes lose five to seven
  5. For a few moments: Nov. 7
    Cardiac prevention program: A cardiac prevention program sponsored by Southcoast Vigorousness Systems will be held from 9 a.m. to noon Tuesday, Nov. 26, at borough hall. Free total cholesterol, blood sugar, blood distress and body mass index screening will be
Natural Treatment For High Cholesterol | Kerala Latest News | Kerala ...
Natural Treatment For High Cholesterol | Kerala Latest News | Kerala ...
High Cholesterol Prevention Magazine Health Books (EDT)|Prevention ...
High Cholesterol Prevention Magazine Health Books (EDT)|Prevention ...
High Cholesterol Prevention Center - HealthCentral
High Cholesterol Prevention Center - HealthCentral